Nutrition Action — November 2010
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Bad For Bones?
<B>The Latest On Food And Fractures</B> An apple. A bagel. A chunk of cheese. Which of them may weaken your bones and muscles, boosting your lon..
Quick Studies
<B>Vitamin Zzzzzzz</B> Dieters lose more fat and less muscle if they get enough sleep, says a small, provocative new study. Researchers put 10 s..
Walking On Eggshells
Author: David Schardt
<B>Keeping eggs—and hens—safe</B> <B>Mice, Maggots, & Manure</B> “It’s the worst thing I’ve ever been through,” Robin Shaffer recalled. “I had ..
Sandwich, Soup, & Salad Smarts
Author: Jayne Hurley
<B>A GUIDE TO QUICK - CAFÉ MENUS</B> Twenty years ago, a quick lunch meant a burger and fries or pizza or fried chicken or your own peanut-butter-a..
Right Stuff Food Porn
<B>STAR TUNA</B> Remember when all tuna was canned tuna? (Okay. Some people were eating fresh tuna while most of us were reaching for the mayo.) ..
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